Benefits of Dance

Below are some of the benefits that dance training can offer you or your child:


  • Muscle control and coordination; an awareness, strengthening, and respect of the physical body

  • Exercise

  • Grace

  • Creative expression

  • Musicality and the development of an appreciation for classical and contemporary music

  • Poise, posture, presentation; useful in all areas of life

  • Self-achievement , self-awareness, self-esteem

  • Discipline, a strong work-ethic, time management skills, transfers to academic achievement and career success

  • Focus, concentration, determination

  • Intellectually challenging; promotes problem-solving, quick-thinking, reasoning skills

  • French vocabulary and terminology

  • Promotes respect for teachers, peers, individualism as well as team work

  • Development of artistry in class, rehearsals, and performances

  • Appreciation for the history and tradition of dance and music, exposure to world cultures, universality of dance

  • Appreciation for the Arts

All these wonderful life skills are achievable not only for the student intent on a professional career in dance, but also for the student who studies dance for the sheer joy of movement.